コイツらってほとんど自重トレだと思うけど良い体してるよな！
https://www.youtube.com/watch?v=TUgQ0q9sLmE

https://www.youtube.com/watch?v=yzSog7kzC_E

https://www.youtube.com/watch?v=2jF8btZEuvM

https://www.youtube.com/watch?v=9GkVQmrH7Ck

https://www.youtube.com/watch?v=0lqVBjAR2Rk

https://www.youtube.com/watch?v=RZA3c8tHOAA