Youtube
https://youtube.com/channel/UCSwXgHVKHHT674LwUl7XlMg
https://www.youtube.com/channel/UCHoOFVQAhK-QyoXgf0iaZIg
https://youtube.com/channel/UC3dDcMBlQ_PW3qeUna51_ZQ

Instagram
https://www.instagram.com/musclegrill/
https://instagram.com/shiny_azami/

ジム
http://shiny-gym.com/index.html

前スレ
【マッスルグリル】シャイニー薊26【リアル筋力】
https://mao.5ch.net/test/read.cgi/muscle/1659495077/
【マッスルグリル】シャイニー薊27【リアル筋力】
https://mao.5ch.net/test/read.cgi/muscle/1661294099/
【マッスルグリル】シャイニー薊28【リアル筋力】
https://mao.5ch.net/test/read.cgi/muscle/1661754290/

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!extend:checked:vvvvv:1000:512
!extend:checked:vvvvv:1000:512
VIPQ2_EXTDAT: checked:vvvvv:1000:512:: EXT was configured