0001無記無記名2018/07/12(木) 16:32:12.42ID:BYiLR6aN Arnold Schwarzenegger『The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised』
Mike Mentzer『High-Intensity Training the Mike Mentzer Way』
Brad Schoenfeld『Science and Development of Muscle Hypertrophy』
Mark Rippetoe『Starting Strength』
Bret Contreras『Strong Curves: A Woman's Guide to Building a Better Butt and Body』