ベンチプレス100kgを目指すスレ1

[0001 無記無記名 (ﾜｯﾁｮｲ d392-JExP) 2022/10/02(日) 10:23:47.88 ID:GmU7118O0]

!extend:on:vvvvv:1000:512

RM換算表
https://workout.sakuranbou.com/BenchPerssMax.html

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VIPQ2_EXTDAT: default:vvvvv:1000:512:: EXT was configured