朝　オートミール
https://i.imgur.com/1sI69D7.jpg
昼
https://i.imgur.com/ZPV8tah.jpg
夕方
https://i.imgur.com/buQB3my.jpg
晩
https://i.imgur.com/cONm0BV.jpg
食費
https://i.imgur.com/aQsoxKI.jpg
健康診断
http://up.ahhhh.info/fMXi0a.jpeg