!extend:on:vvvvvv:1000:512

https://twitter.com/shofitness?s=03

https://www.youtube.com/channel/UCIR8bP-MIXHwTPkUjcnjBCw

前スレ
Sho Fitness★4
http://mao.5ch.net/test/read.cgi/muscle/1521301608/
VIPQ2_EXTDAT: default:vvvvvv:1000:512:----: EXT was configured