0069無記無記名
2018/02/09(金) 17:49:59.98ID:G3xKk51K効果はほとんどない
少なくとも有意な効果があるというエビデンスはない
http://www.jsams.org/article/S1440-2440(17)31759-0/pdf
Effects of beta-hydroxy-beta-methylbutyrate supplementation on strength
and body composition in trained and competitive athletes: A meta-analysis of
randomized controlled trials